Sugar makes mice sleepy

Glucose injections trigger nerve cells to spur slumber

sugar data

SUGAR SHOCKER  In the two hours after an injection of glucose into the brain, mice fell into slow-wave sleep faster and stayed there longer (top) than mice injected with a non-sugar solution (bottom).

Varin et al/Journal of Neuroscience 2015, Dream79/Shutterstock

Contrary to parental belief, sugar may actually cause drowsiness, not hyperactivity.