Dying to Sleep

Getting too little sleep can impair body and brain and could even be deadly

For many people, days just don’t seem long enough. In order to cram everything into one 24-hour period, something has to give. Judging by many surveys of Americans, it’s sleep.

Dying to sleep, by Tina Hesman Saey | Photo: Tommy Leonardi
SLEEPY DRIVERS Sleepy volunteers put pedal to the metal in a University of Pennsylvania driving simulator.