Caffeine resets body’s clock

After-dinner coffee induces 40-minute time delay

JAVA JOLT An evening dose of caffeine delayed people’s body rhythms by 40 minutes, a new study shows.

Zach Inglis/Flickr (CC BY-NC 2.0)

September 16, 2015 at 2:00 pm - More than 2 years ago

Post-dinner coffee can lead to sleepless nights — not a surprise. A new study helps reveal why.

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